I swear, gravity is more intense in the mornings! when I workout in the mornings, i usually have to cut my lifts by about 25% .
for me, I'm sticking to circuits in the morning and cardio...no heavy lifting.
I swear, gravity is more intense in the mornings! when I workout in the mornings, i usually have to cut my lifts by about 25% .
for me, I'm sticking to circuits in the morning and cardio...no heavy lifting.
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