Quote Originally Posted by Snell1234 View Post
Yes to the first two. Magnesium seems to upset my stomach so I've been trying to get that more through my diet. Glycine also doesn't seem to agree with me - I'm a bit of a funny case. Thankfully the herbs work well for me.

I'll add bacopa to my next herb order. Pretty much got every herb for lost empire now (except the nettle and reishi and the other questionable ones).
I always Dose the bocopa right before doing my meditation and breathing because it's very good for helping you calm your mind and focus

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