Quote Originally Posted by Cdsnuts View Post
Well, my experience is a bit different. I used to have allergies all my life before realizing the effect dietary intake had on all aspects of our life. Since living clean for the most part, I don't get them anymore.

As soon as I get glutened, whether purposely or by accident, my nose swells up, I get immediately congested and I start sneezing. It's amazing. If I happen to have gluten during allergy season, such as now, my allergies come back full force, just until the gluten is processed out of my system.

Unbelievable.
Have you ever been tested for celiacs? Did you notice these effects from gluten earlier in your life prior to pfs and your subsequent recovery?

I got tested as a kid for allergies. Wheat was okay, but I had slight allergies to dairy (very slight), potato, bananas and grass.

That corresponds with the things I can't do at the moment or they exacerbate my hormonal symptoms - if I have a potato, I notice an impact immediately. Gluten for me doesn't seem to be a problem which is good. I still have yoghurt every day because I believe the benefits to having it outweight the very, very slight allergy to dairy.