Quote Originally Posted by Durantia37 View Post
That doesn't necessarily mean you're activating your digestive system, and even if you were, it's not gonna ruin your fast. Keep in mind that even a raw vegan diet can be a powerful cleansing tool. Given that fact, one tiny little "activation" of your digestive system doesn't just shut down cleansing. Sounds like you're just being paranoid/living in your head too much.

Personally, I noticed a cumulative effect from fasting and feasting. I went back and forth a few times, sometimes eating for as long as a week, and when I dropped back into fasting I could get back into a super clean-feeling ketosis high within ten hours, as if I hadnt taken any time off at all.

Cleansing seems to have a kind of momentum that overrides even significant slip-ups, and yours aren't even significant.

Omg! Thank you Durantia. You have saved my fast. You're 100% right, and those are the best words you could have said to me!! I'm very paranoid and inside of my own head too! That and everything else you said, THIS is what i needed to hear!