Been a long time coming! Overwhelmed and don't know where to start.

[K8668B]

Breathwork when done properly and consistently is life-changing.

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Seems so!! It really is that fucking powerful! I love it!


My veins have been disappearing lately and its pissing me off. I always had some crazy veins. I think im slightly allergic to pine pollen powder, and especially the high daily doses of it. A few times in the beginning, about 2 weeks ago, i would take a hit of it, (like i do all of my other herbs), and it would almost cause me to get slight congestion and a stuffy nose. Im contemplating stopping it again for now. It personally hasnt helped me sexually or in any other why. I dont know why. I will say from reading the boards, it definitely helps alot of other guys tremendously. Most likely, 90% of men who try pine pollen powder will get great benefits from it. Maybe its my genetic makeup.

Personally, i still like the other herbs, and the 1-herb-a-day cycling regimen. I think its better for me personally. I never stopped that either. Im up to 13 now.

Despite seemingly zero progress on the sexual end, what honestly works best for me is getting a good nights sleep, cold showers, gym, HIIT sprints, good music, breathing/meditation, not overworking the digestive system, clean paleo diet, carb backloading, sun exposure, caffeine, etc. and other natural things like that. However, my sexual function has not gone backwards, either.

I am literally one week away from super andro rx. i basically have my old physique and levels/numbers back almost. this training game aint nothing new to me!

[Ridd]

Seems so!! It really is that fucking powerful! I love it!


My veins have been disappearing lately and its pissing me off. I always had some crazy veins. I think im slightly allergic to pine pollen powder, and especially the high daily doses of it. A few times in the beginning, about 2 weeks ago, i would take a hit of it, (like i do all of my other herbs), and it would almost cause me to get slight congestion and a stuffy nose. Im contemplating stopping it again for now. It personally hasnt helped me sexually or in any other why. I dont know why. I will say from reading the boards, it definitely helps alot of other guys tremendously. Most likely, 90% of men who try pine pollen powder will get great benefits from it. Maybe its my genetic makeup.

Personally, i still like the other herbs, and the 1-herb-a-day cycling regimen. I think its better for me personally. I never stopped that either. Im up to 13 now.

Despite seemingly zero progress on the sexual end, what honestly works best for me is getting a good nights sleep, cold showers, gym, HIIT sprints, good music, breathing/meditation, not overworking the digestive system, clean paleo diet, carb backloading, sun exposure, caffeine, etc. and other natural things like that. However, my sexual function has not gone backwards, either.

I am literally one week away from super andro rx. i basically have my old physique and levels/numbers back almost. this training game aint nothing new to me!

good to hear the progress man, just wanted to give you some of my experience with training- everyone's different of course but just something to consider.

I used to work out too much without really realizing it. I'd feel good and only go for an hour 4/5 times a week, but it was just too much for my body looking back. if you don't feel bad that's a good sign, but I definitely pushed myself too much at times and that can be super counter productive, especially in this time of recovery when we need it most.

[K8668B]

good to hear the progress man, just wanted to give you some of my experience with training- everyone's different of course but just something to consider.

I used to work out too much without really realizing it. I'd feel good and only go for an hour 4/5 times a week, but it was just too much for my body looking back. if you don't feel bad that's a good sign, but I definitely pushed myself too much at times and that can be super counter productive, especially in this time of recovery when we need it most.

Good point. Agreed. Funny you say that, because this girl i sometimes talk to at work, and she knows me fairly well by now, she says to me that the reason ive been fatigued lately because ive been overdoing it in the gym.

I was told in the beginning that my current training program was okay.

Well i always trained like this, for a decade. I could do 20 rep squats with heavy weight and not even get fatigued or sore. I dont even get sore anymore!!! Not even my LEGS!! I just get pumps all over my body, develop and build muscle, and actually feel REALLY GOOD. But lately my sleep has been not as good.

However, i am considering this. I do agree with you alot actually. As a matter of fact, tomorrow, i think im just going to take the day off from the gym, completely, and just solely focus on relaxation, the mind, peacefulness, breathing and meditation. Im already kicking ass with the breath work!

I might post some recent pictures of how my physique is looking. As much as im into bodybuilding and it would seem like i over do it, im usually only in the gym from 30-45 minutes. Im in and out.

Its all in the adrenals and cock for me. And thats "real talk"! I literally master my own mind and body more and more everyday. The power is in my own hands. I get closer and closer each day. I feel it

Im ordering R andro next monday.