PP made me feel great taking 3 x heaped teaspoons per day for 4-5 weeks, but then I got symptoms of high e - sensitive nips etc. I'm surprised nobody else gets this issue? Maybe at the time I was just missing out also cycling some herbs which are natural aromatase inhibitors possibly, but it got to the point where I had to lay off the PP. Felt great up to that point though - really good mental clarity and felt super confident!