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  1. #1
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    Quote Originally Posted by Swill View Post
    I'm sure you already know this from being active on here, but particularly in your circumstances you NEED to have a fast. It will do wonders for the inflamation and I would expect that provided you refeed correctly I bet your tolerances would improve, along with pretty much everything else.

    If I was having as much misery with inflammation/digestion as you, I would do this immediately.
    XXluk - if you haven't cleansed, and you are not doing the herbs, what are you hoping to get from this forum?

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    Quote Originally Posted by Snell1234 View Post
    XXluk - if you haven't cleansed, and you are not doing the herbs, what are you hoping to get from this forum?
    did you not fucking just read anything i wrote?? i said i was doing an elimination diet to clear out inflamation to understand which foods cause inflamation.... i didnt want to contaiminate the process by having a myriad of things going on while im deducting potential things that may harm me ie; supplements, herbs etc.... ive tried herbs recently and they all give me bad reactions, what the fuck kind of question is that man honestly

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    Quote Originally Posted by xxLUK View Post
    did you not fucking just read anything i wrote?? i said i was doing an elimination diet to clear out inflamation to understand which foods cause inflamation.... i didnt want to contaiminate the process by having a myriad of things going on while im deducting potential things that may harm me ie; supplements, herbs etc.... ive tried herbs recently and they all give me bad reactions, what the fuck kind of question is that man honestly
    I read everything you wrote. And all I see is moaning and excuses. You haven't followed one part of the program. Not one. Who told you to go on an elimination diet? Is that part of the protocol? No.

    If you want to do it your way, fine. But don't come here bitching and moaning when you don't get the responses you are after.

    And you say you react to everything. You haven't even tried pine pollen yet. That says it all really.

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