Quote Originally Posted by Lakehouse99 View Post
oh thats whats up. all i read was your sleep issues and i was thinking like damn it sounds brutal
some days it's brutal like once or twice a week I can only get 5 hours even though I need more.

thinking of supplementing b vitamins/omega 3 to blunt cortisol effect cause one thing that does show up in blood tests is my cortisol is top range