Jacknap's Road To Vitality

[CSM25]

Coffee is fine when taken habitual high dose user. Increasing caffeine dosage from 1-2 cups to 6 can be dangerous.
Coffee may shorten telomeres but is also a potent antioxidant. Sleep Deprivation definitely is a bitch. The Aeropress= damn good coffee. Deathwish Coffee from New York is amazing. And Darkhorse (Toronto). SOME KIDS need to lay off the coffee.

Becoming tolerant to coffee can spike a ton of anxiety, but you Jacknap were using it for a long time, if I read crctly.

I agree with KCl to Fausto. KCl can help a lot of us with MgCl2 (hexahydrate) as well. + spinach (vit B1) with every meal to lock in gains, snapback. Himalayan pink sea salt, for Cl, Mg, K, and Na.

1 yr ago... facial hair slow... AND i can shave 2x a day usually (strong ethnic hair). It's regrown extremely fast.

[DrivenToRecover]

COFFEE is fine when taken habitual high dose user. GOING from 1-2 cups to 6 can be dangerous. COFFEE may shorten telomeres but is also a potent antioxidant. SLEEP DEPRIVATION definitely is a bitch. AEROPRESS= damn good coffee. DEATHWISH COFFEE from NY ROCKS. AND DARKHORSE. SOME KIDS need to lay off the coffee.

BECOMING tolerant to coffee can spike a ton of anxiety, but you JNAP were using it for a long time, if i read crctly.

ALSO I agree with KCl to Fausto. KCl can help a lot of us with MgCl2 (hexahydrate) as well. + spinach (vit B1) with every meal to lock in gains, snapback. Himalayan pink sea salt, for Cl, Mg, K, and Na.

1 yr ago... facial hair slow... AND i can shave 2x a day usually (strong ethnic hair). Back agn too much.

I'm not being critical just curoius lol but whats with the caps? Caps are read as someone yelling...so the start of all your sentences I read as you yelling everything lol

I dunno maybe that's what you are going for? Using italics or bold font is a great way to emphasize certain words if you are going for that.

Just bringing this up because you may have some great info to share with folks, but it might not be absorbed well if read in an obnoxious or condescending way. Esp if you happen put someone's name in caps

[CSM25]

My apologies. Partially hyper..., broke one finger, sprained wrist a bit, dislocated another finger. Long story. Really hard for me to edit, not trying to be condescending at all. Sorry, if I seemed rude. Just eccentric a tad. It's difficult to type at times. For the record, I think Jacknap is a cool guy. My log is elsewhere. This may have something to do with untreated neuropsyche issues, not to imply that I'm "crazy". And if anything thank you Jacknap for your support last year especially, when I was seriously freaking out. I just want him, you, everyone else, and me to succeed.

AND yes, emphasis. Colors, emboldened text, italics, etc., keep me on task and engaged. Lol.
I'm mostly happy tho. Gonna be an uncle again (sibling having a son).