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Thread: My pfs battle

  1. #51
    A 1k Club Member Feedback Score 0 Maxout777's Avatar
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    Erection was ok after six months or so down the line. Wasn't perfect but was getting better. The libido is the most annoying thing to come back. Once libido came back full steam, any erection problems were taken care of. Without libido it's hard for anyone to have good erections, IMO.

    And yes, I feel fine everyday in all aspects from PFS. The only issues I'm having now are all issues I had prior to PFS, and are related to PTSD and emotional issues.

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    Quote Originally Posted by Maxout777 View Post
    Erection was ok after six months or so down the line. Wasn't perfect but was getting better. The libido is the most annoying thing to come back. Once libido came back full steam, any erection problems were taken care of. Without libido it's hard for anyone to have good erections, IMO.

    And yes, I feel fine everyday in all aspects from PFS. The only issues I'm having now are all issues I had prior to PFS, and are related to PTSD and emotional issues.
    Great!

    In my case i think around 1.5 year or 2 years will be need for the erection.

  3. #53
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by Maxout777 View Post
    Erection was ok after six months or so down the line. Wasn't perfect but was getting better. The libido is the most annoying thing to come back. Once libido came back full steam, any erection problems were taken care of. Without libido it's hard for anyone to have good erections, IMO.

    And yes, I feel fine everyday in all aspects from PFS. The only issues I'm having now are all issues I had prior to PFS, and are related to PTSD and emotional issues.
    You stuck to your guns and hammered it out man. That's the way it NEEDS to be done. Just can't stress that enough to the new guys.

    Going a little off topic here, and if you don't want to go down this rabbit hole, by all means, tell me to fuck off, but do you think that by continuing to do the neurological aspects of the protocol such as the meditation and breathing exercises along with cold showers and brain supplements, you can make some headway with the PTSD?
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  4. #54
    Established Member Feedback Score 0 Damn's Avatar
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    Quote Originally Posted by Cdsnuts View Post
    You stuck to your guns and hammered it out man. That's the way it NEEDS to be done. Just can't stress that enough to the new guys.

    Going a little off topic here, and if you don't want to go down this rabbit hole, by all means, tell me to fuck off, but do you think that by continuing to do the neurological aspects of the protocol such as the meditation and breathing exercises along with cold showers and brain supplements, you can make some headway with the PTSD?
    Have a look see at the thread I just posted re: meditation. I truly believe it is one of the keys to healing not only PFS, but any other stress related disease/disorder (which most are).
    Last edited by Damn; 02-15-2018 at 07:41 AM.

  5. #55
    A 1k Club Member Feedback Score 0 Maxout777's Avatar
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    Quote Originally Posted by Cdsnuts View Post
    You stuck to your guns and hammered it out man. That's the way it NEEDS to be done. Just can't stress that enough to the new guys.

    Going a little off topic here, and if you don't want to go down this rabbit hole, by all means, tell me to fuck off, but do you think that by continuing to do the neurological aspects of the protocol such as the meditation and breathing exercises along with cold showers and brain supplements, you can make some headway with the PTSD?
    It definitely helps - I just have a lot of issues regarding connecting with people emotionally. Nothing seems to make me as happy or sad I should be (by society's standards). I don't feel love - I mean, for example, I love my wife, but I feel like a lot of the time she can't tell that I do. She knows what I'm dealing with so she does her best to not let it bother her, but I'm sure it does.

    Don't get me wrong, the meditation/herb mental side of the protocol definitely helped and continues to help in the areas regarding anxiety, panic episodes, etc. I'm not sure if it will ever help with the emotional disconnect issue, but if it did I would be ecstatic. Prior to PFS, I tried to drown this part of my life out with alcohol. For whatever reason, I can connect with my emotions still when I'm drunk - but when I'm sober it's like something is broken, or something just is empty.

    This all makes it sound depressing as hell, but I'm actually pretty pleased with my life and how things are going currently. Basically, if the whole emotional disconnect is all I have to deal with for the rest of my life, especially knowing what some of the guys I served with deal with, and what I've been through in the last few years - I'll live a very happy life.
    Last edited by Maxout777; 02-14-2018 at 10:02 PM.
    There ain't no traffic along the extra mile.

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    Quote Originally Posted by Maxout777 View Post
    It definitely helps - I just have a lot of issues regarding connecting with people emotionally. Nothing seems to make me as happy or sad I should be (by society's standards). I don't feel love - I mean, for example, I love my wife, but I feel like a lot of the time she can't tell that I do. She knows what I'm dealing with so she does her best to not let it bother her, but I'm sure it does.

    Don't get me wrong, the meditation/herb mental side of the protocol definitely helped and continues to help in the areas regarding anxiety, panic episodes, etc. I'm not sure if it will ever help with the emotional disconnect issue, but if it did I would be ecstatic. Prior to PFS, I tried to drown this part of my life out with alcohol. For whatever reason, I can connect with my emotions still when I'm drunk - but when I'm sober it's like something is broken, or something just is empty.

    This all makes it sound depressing as hell, but I'm actually pretty pleased with my life and how things are going currently. Basically, if the whole emotional disconnect is all I have to deal with for the rest of my life, especially knowing what some of the guys I served with deal with, and what I've been through in the last few years - I'll live a very happy life.
    PTSD, especially from the armed services, is quite outside of my wheel house, for sure. But given the way the breathing exercises work in the mind and body overall, I believe that it would have a cumulative effect in eventually quieting the mind, more so then going without them.

    If I haven't said it before, I'm going to say it now. Thank you for your service Maxout. It's guys like you with nuts the size of cantaloupes that make our country what it is.

    Despite my lack of knowledge in this specific area, I fully believe that continued practice of this regimen will only serve to benefit you and your quality of life.

    Keep grinding my friend.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

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    Hi just wanted to update and ask for help.

    I’m still struggling and it seems that I can’t have any ejaculation, even sex, wet dreams or even pre cum. Anytime I get one of these I get worse. So I noticed that when I eat peanuts, nuts, Brazil nuts the next day I will get wet dreams, so I decided to avoid. If I eat something with cinnamon I will get wet dreams in the same night and I get worse. So I don’t know what to do to avoid this at all cost.

    I get worse in these departments: libido, dick get softer, gynecomastia worse, more belly, less muscle.

    And I also can’t do any anaerobic exercise, even calisthenics because my muscle will hurt (normal) but it will take like a week to recover, but my cortisol will rise and I will get worse too. Even if I do some biceps exercises I get wet dreams. So I guess I can only walk, jog and run.

    I also noticed spicy food makes me ejaculate while sleep so I’m avoiding too. I drank ginger tea yesterday and today I got a wet dream so I don’t know if it was related to the ginger or the messages of one girl that got me horny and resulted in a wet dream.

    What do you guys suggest? I was thinking about kegels to control ejaculation a little bit, I mean I wake up before the ejaculation happens so I try to avoid it but it’s hard, sometimes I can avoid it sometimes I can’t. And too much kegels, specially at night seems to make me get a wet dream too.

    One thing I experimented and I noticed a real difference is taking the herbs while I’m watching TV and taking the herb while I go for a walk/running. I noticed that if my heartbeat is faster for 30 minutes the herb will get a better effect it’s really noticeable.

    Other problem I noticed is that if I take 2 herbs at the same time they will get me worse, I feel super anxious and I get worse too. I noticed when I took 2 tribulus at the same time.

    I also noticed that paleo diet makes me worse too, maybe my adrenals are not strong enough yet.

    Any recommendations guys? I’m sure this is the way to go because I felt the difference but I’m in a plateau that is hard to get out of this up and down when the down side makes me get right back to step 1 not making me getting the upswing.

  8. #58
    A 1k Club Member Feedback Score 0 jacknap's Avatar
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    Quote Originally Posted by Brazilianguy View Post
    Hi just wanted to update and ask for help.

    I’m still struggling and it seems that I can’t have any ejaculation, even sex, wet dreams or even pre cum. Anytime I get one of these I get worse. So I noticed that when I eat peanuts, nuts, Brazil nuts the next day I will get wet dreams, so I decided to avoid. If I eat something with cinnamon I will get wet dreams in the same night and I get worse. So I don’t know what to do to avoid this at all cost.

    I get worse in these departments: libido, dick get softer, gynecomastia worse, more belly, less muscle.

    And I also can’t do any anaerobic exercise, even calisthenics because my muscle will hurt (normal) but it will take like a week to recover, but my cortisol will rise and I will get worse too. Even if I do some biceps exercises I get wet dreams. So I guess I can only walk, jog and run.

    I also noticed spicy food makes me ejaculate while sleep so I’m avoiding too. I drank ginger tea yesterday and today I got a wet dream so I don’t know if it was related to the ginger or the messages of one girl that got me horny and resulted in a wet dream.

    What do you guys suggest? I was thinking about kegels to control ejaculation a little bit, I mean I wake up before the ejaculation happens so I try to avoid it but it’s hard, sometimes I can avoid it sometimes I can’t. And too much kegels, specially at night seems to make me get a wet dream too.

    One thing I experimented and I noticed a real difference is taking the herbs while I’m watching TV and taking the herb while I go for a walk/running. I noticed that if my heartbeat is faster for 30 minutes the herb will get a better effect it’s really noticeable.

    Other problem I noticed is that if I take 2 herbs at the same time they will get me worse, I feel super anxious and I get worse too. I noticed when I took 2 tribulus at the same time.

    I also noticed that paleo diet makes me worse too, maybe my adrenals are not strong enough yet.

    Any recommendations guys? I’m sure this is the way to go because I felt the difference but I’m in a plateau that is hard to get out of this up and down when the down side makes me get right back to step 1 not making me getting the upswing.
    wet dreams seems like a good sign. I haven't ejaculated from dreams ever just once got close pre-pfs after a girl cock teased me all night.

    probably just stay away from stuff that makes you feel worse. have you done andro cycles yet or just herbs I can't remember? honestly I think you should just do andro as an experiment is a game changer for me and my libido. helped boost my libido big time. maybe by 25%?
    From rock bottom to rockstar, baby.

  9. #59
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    Quote Originally Posted by jacknap View Post
    wet dreams seems like a good sign. I haven't ejaculated from dreams ever just once got close pre-pfs after a girl cock teased me all night.

    probably just stay away from stuff that makes you feel worse. have you done andro cycles yet or just herbs I can't remember? honestly I think you should just do andro as an experiment is a game changer for me and my libido. helped boost my libido big time. maybe by 25%?
    It's a sign that your body is working somehow, but its not good for me because it always makes me feel worse right after and my gynecomastia also get worse. Maybe you're getting too much pre-cum from watching porn, edging, masturbation or sex, that's why you don't get them.

    I won't take pro-hormones, they are not necessary to recover and since I have adrenal fatigue, I can't do even light weight lifting, even calesthenics, my cortisol raise too much, my body takes too long to recover and I crash, just like when I drink coffee. The same way I can't do paleo diet too. Even tried vegetarian/vegan diet, it makes my body worse, my sleep worse etc.

  10. #60
    A 1k Club Member Feedback Score 0 jacknap's Avatar
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    Quote Originally Posted by Brazilianguy View Post
    It's a sign that your body is working somehow, but its not good for me because it always makes me feel worse right after and my gynecomastia also get worse. Maybe you're getting too much pre-cum from watching porn, edging, masturbation or sex, that's why you don't get them.

    I won't take pro-hormones, they are not necessary to recover and since I have adrenal fatigue, I can't do even light weight lifting, even calesthenics, my cortisol raise too much, my body takes too long to recover and I crash, just like when I drink coffee. The same way I can't do paleo diet too. Even tried vegetarian/vegan diet, it makes my body worse, my sleep worse etc.
    how do you know unless you try though?
    From rock bottom to rockstar, baby.

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