Quote Originally Posted by Pocketaces525 View Post
Overall though on the cut i have felt sluggish definitely, but i've felt sluggish regardless if i'm doing it or not. Despite being tired i actually feel better, feel like i'm slowly getting the T boost despite having a bit less energy. Definitely more libido. I still do Intermittant fasting, i just watch what i eat a little more. Cleaned up my diet as it was really bad before.

I'm still on the T boosting regimen, and i think the bodyfat really blocks testosterone from doing its job. Anecdotally so far its working for me, but obviously i'll have to wait and see further.
what body fat % do you feel best at would you say?

it's hard to calculate for me my weight is usually between 160 and 170lbs at 6'. at 170lbs I have top 4 abs and 160lbs have a 6 pack. I think my sweet spot is 165lbs? which is what i'm at now. I think too low bf is also bad for T. I think 160 i'm at like 8%? 165 10% 170 12%? Not sure it's hard to measure this stuff just guessing.