Quote Originally Posted by Cdsnuts View Post
That is the general consensus, yes. Almost EVERYONE that goes through this says the same thing, because it's simply true. You will be a better version of yourself after you're through with this for sure.

And a general tip for supplementing vitamins and minerals is that after you're "topped off," you will reach a point where daily supplementation is too much with certain things. Some things will fall to being needed only a couple times a week, etc.

But yes, trusting in the process is your best bet for the fastest recovery possible. I understand how some guys can be trepidatious especially after coming from the medical world, but the ones who put complete faith behind their actions are the ones who recover the soonest.
Thanks for the heads up. Is there signs to watch out for to know when you've been "topped off" on a vitamin or mineral? Would you say that holds true with a daily supplement such as Vitamin D?