Dutasteride Recovery Log

[Cdsnuts]

Hey guys, I'm on day 6 of my juice feast (going for 7) and so far I've noticed a couple things: libido has gone down (although this might just be a downswing), sleep has been about the same, have had a couple random bursts of energy as well as random bursts of anxiety/fatigue. Also got a couple headaches the first couple days.
Gave myself an enema yesterday to really clear things out.

For the juices I've mainly been using this recipe: 2 apples, 1 pear, 1/2 lb mixed greens, 1 head celery, 1/2 large cucumber. That makes one juice so I'll make 4 of those per day. I hope my fruit to vegetable ratio was acceptable, or was I using too many fruits?

I realize this is a late chime in, but for others reading this in the future, there is no proper fruit to veggie ratio. As long as you get in the proper amount of veggies for mineral balance you're fine. The fruit is really to adjust for taste.

That and if you end up doing another one in the near future for some reason, you may want to vary the types of juices you make so that you're not drinking the same juice all day/week long. Variety makes it a little less boring on the palate.

[covfefe42]

I realize this is a late chime in, but for others reading this in the future, there is no proper fruit to veggie ratio. As long as you get in the proper amount of veggies for mineral balance you're fine. The fruit is really to adjust for taste.

That and if you end up doing another one in the near future for some reason, you may want to vary the types of juices you make so that you're not drinking the same juice all day/week long. Variety makes it a little less boring on the palate.

Thanks for the response CD. Will keep this in mind if I decide to do another juice feast, which I just might bc I got a lot of improvements from the first one