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  1. 05-10-2020 #1
    barbaar
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    Anyone else get extremely lethargic from magnesium? I recently started taking some magnesium malate before bed and I've been super unproductive for several days and my entire body feels heavy and tired all the time. Kinda feels like what being depressed felt like before pssd but without the sadness
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  2. 05-12-2020 #2
    Cdsnuts
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    Quote Originally Posted by barbaar View Post
    Anyone else get extremely lethargic from magnesium? I recently started taking some magnesium malate before bed and I've been super unproductive for several days and my entire body feels heavy and tired all the time. Kinda feels like what being depressed felt like before pssd but without the sadness
    Back down on the dose and take it every other day instead.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
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  3. 05-13-2020 #3
    barbaar
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    Quote Originally Posted by Cdsnuts View Post
    Back down on the dose and take it every other day instead.
    Thx CD will do. Funny that it has such a pronounced effect on me. I tried magnesium chloride and citrate (as opposed to malate) before and they didn't do much.
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  4. 05-13-2020 #4
    Cdsnuts
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    Quote Originally Posted by barbaar View Post
    Thx CD will do. Funny that it has such a pronounced effect on me. I tried magnesium chloride and citrate (as opposed to malate) before and they didn't do much.
    Once you get the dose right, it will work wonders for you.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
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