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  1. #1
    Established Member Feedback Score 0 Hulk Smash's Avatar
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    I've been doing TMO.
    The TMO protocol is essential for bone recovery, its a main staple as testo and dht are needed for bone health.
    The other things I'm doing are for extra support due to taking a very heavy hit in my case specifically.

  2. #2
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by Hulk Smash View Post
    Note*
    I've been doing TMO.
    The TMO protocol is essential for bone recovery, its a main staple as testo and dht are needed for bone health.
    The other things I'm doing are for extra support due to taking a very heavy hit in my case specifically.
    Yeah, I got it. Good for you. Balance work and neuromuscular work is hugely under valued imo. Especially as we get older, like me....lol

    Also, thank you for the additional studies you posted earlier. It all helps.
    Last edited by Cdsnuts; 05-27-2020 at 04:09 PM.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

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