Originally Posted by
Comewhatmay
Thanks for the advice much appreciated
Will attempt to push through with the fast. Currently it's 2am in the morning and this pounding heartrate frustratingly won't let me doze off.
Yeah I mean your right and anything I added was always in small doses or only things I seen help people for example some herbs didn't agree with me so I binned them. I think the issue is when you start feeling great consistently you can get a false sense of where you are and end up resetting yourself or knocking a good chunk percentages off your recovery
In terms of pageidol I'm not sure but I saw a thread where users said they managed to contact him on other platforms and he said that he's recovered from the dark posts of magnesium but not sure if he is out of the pfs whole yet