Emotions

[Marduk]

I find it helpful to set goals. If you lift at the gym set weight targets/ if you are currently studying set goals you want to reach with relation to grades or knowledge/ if you are working put in those extra hours to master your craft.

On a side note, has your brain fog/ memory improved since your crash. It is the only pressing issue I have at the moment.

Yes, pretty much all my symptoms have improved drastically besides the damn emotions issue still the same as day one of crashing.