Quote Originally Posted by Mojo View Post
There is glycine in most things we eat on a paleo diet. Along with most other amino acids. Taking some extra seems like a very safe thing to do. All your body does is use it to build other molecules as needed. I’ve been taking 1.5gr of glycine daily for half a year now and have never noticed an adverse reaction. On the other hand I’ve never really felt it explicitly benefit me either. But I’ve been improving anyway. It’s just another small building block that helps the protocol work it’s magic.

Also it’s dirt cheap.
Awesome, I’ll give it a shot this week. Thanks bro.