Turnover 25's road to kick PFS in the ass

[Cdsnuts]

Awesome. Need too Relax this brain

And just to add to this, the sleep herbs can be used more then once or twice a week as they have different mechanisms of action then the T boosters. Tolerance isn't AS MUCH of an issue with them.

To really kick it into high gear, take a cold shower a half hour before bed, then take all your sleep supps and hit the sheets. Once you're tucked in, do a couple rounds of 4-7-8 breathing and turn it off. LIGHTS OUT!