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  1. #11
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    Quote Originally Posted by Turnover25 View Post
    @Cdsnuts looking for some clarification. How essential to the protocol is bacopa? I have it and do take it sometimes but I feel like if I take it more than a couple days I always run into issues.

    I was reading about jujubogenin and it’s effects on normalizing and fixing damaged GABA receptors, and kept seeing bacopa pop up because bacopa contains jujubogenin, and helps fix gaba receptors.

    Is this an essential piece I’m missing? I have depleted gaba levels via urine tests, and I was about as bad as it gets neurologically. Maybe I should make a rotation of like once or twice a week? I already take thianine, gotu kola, vitamin d and sometimes lions mane. Just looking for some input.
    Personally I suspect bacopa to be fairly important. I remember reading some thread on PH back in the days of some dude that seemed very knowledgeable claiming bacopa was the backbone of his recovery. He backed it up with a lot of scientific articles and explanations. Could all be placebo or whatever, but I prefer the benefit of the doubt and megadose it. Apparently you should get bacognize or synapsa, as those have backed up scientific research.

    Also a small question about UH. I’m 4 days into my UH cycle. Started 2 pumps, then 3, now 4. Eating a bunch more carbs to make sure I don’t run into trouble. But honestly I can’t feel the UH at all. Am I supposed to notice it doing something by now? If anything I kind of feel a bit weaker.
    Last edited by Mojo; 03-11-2021 at 12:34 PM.

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