@
Cdsnuts looking for some clarification. How essential to the protocol is bacopa? I have it and do take it sometimes but I feel like if I take it more than a couple days I always run into issues.
I was reading about jujubogenin and it’s effects on normalizing and fixing damaged GABA receptors, and kept seeing bacopa pop up because bacopa contains jujubogenin, and helps fix gaba receptors.
Is this an essential piece I’m missing? I have depleted gaba levels via urine tests, and I was about as bad as it gets neurologically. Maybe I should make a rotation of like once or twice a week? I already take thianine, gotu kola, vitamin d and sometimes lions mane. Just looking for some input.