Thanks for the reply, so grateful for the important info..
As for Naked Whey, I could not find that in Indonesia..
I tried to find the most natural (grass-fed) whey protein and came up to this:
ISOPRO Grass Fed Whey Isolate - Puro
with their ingredients:
Whey Protein Isolate
Maltodextrin
Cocoa Powder
Choco Mocha Eclairs Flavor
Sucralose
Vitamin B6
and this:
Whey Protein Shake | Natural Protein Shake | The Protein Works™
both came from 100% grassfed beef, is that ok?
As for protein type, which one is better? Isolate or Concentrate? Or both is fine..
Thanks..