Yung Marlon's recovery update

[LetsGo]

What type of energy drinks were you using? 5-hour? Monster, etc? You could be having a negative reaction to the artificial sweeteners. They give me headaches and a foggy mind now when I make the stupid decision to use them.(yup, still make stupid choices) For me, what it comes down to is the chemical sweeteners. After becoming healthful, my body does NOT like them anymore. After doing the research as to why, it's very apparent.

That's for me, for you it could be that or it could just be where you're at in your recovery. The only thing you can do is to keep moving forward and avoid things that do that to you.

Yep, if you need a stimulant, black coffee / iced black coffee is the best. It’s actually slightly healthy because there are antioxidants in it.

[Cdsnuts]

Yep, if you need a stimulant, black coffee / iced black coffee is the best. It’s actually slightly healthy because there are antioxidants in it.

Agreed, except I do indulge on the sugar.....only one teaspoon for a large, not much, just enough to cut the bitterness, but not enough to make it sweet. Some things I'm just not willing to give up. My one teaspoon of sugar with my morning coffee is one of them.

Just to clarify, that's now. When I was seriously working on my recovery I cut all of it out.