Quote Originally Posted by Maximilien View Post
Welcome dude,
You're only 2 months in and you found a toolkit that works!
However I don't know if Ultra Hard is recommended when you start the protocol. I'll let others tell if I'm wrong
Thanks man! I really hope I will recover 100%.

Yes, I already checked the sticky about Ultra Hard.

I will now start with a 14 day juice feast. Then start the rest of the protocol.

I am planning on starting Ultra Hard after sticking 3 months to the protocol. It would be great if I wouldn't even need it. I ordered it already because I am afraid there will be delivery bottlenecks due to corona.


Unfortunately I have no chance to sun my boys. Does anybody know an alternative for this? Maybe a red light therapy lamp?