How? A lot of suffering, time, misery, money and trying every single thing I logically thought would help. Regardless of how bad I was (and I was bad) I just knew I was NOT going to spend my life stuck in that state.....So even though I did alot that isn't worth mentioning, I did alot that put me on the path to this protocol. I had done everything, just not in any particular order. Had I had this from the go, I would've been fixed in under two years flat. But it didn't happen that way.
This is why I get frustrated sometimes because you guys all have a solid framework/blueprint to work off of. All you have to do, is DO IT. There was no such thing ten years ago. I fumbled around for YEARS AND YEARS until I finally got it dialed in to where it could be replicated. The protocol is simply a distillation of all that time and experience condensed down into easy to do parts. All the bullshit is gone, the fat cut off, what's left is the protocol you're running today.
So, don't take it personally if I get salty with you guys once in awhile. it's just because the newer guys don't know how easy they have it now compared to what I had to go through. It was a nightmare.
And in regards to PH....the only thing it did for me was to put a name on what I was experiencing......other then that, once I started making strides, it's like they didn't want to hear about it anymore. Despite the fact that I logged everything I was doing over there because it was cathartic, and people got benefit from it. That's when I started to see them for what they were.....
Once I started getting PM's off the hook, I knew I was onto something. Japanthar was the first guy I ever helped.....German dude.