The climb out of hell!

[alphacfi]

Hey alphacfi,

We never interacted but I read your thread a lot when times were hard, I'm glad you're feeling better, that's motivating.

I am also considering combining UltraHard and AlphaFour for my next cycle. Any tips to do so? Do we absolutely need equal amounts of pumps?

Hey man I’m glad to hear my thread has been helpful to you and hopefully other guys with the mental sides. I can honestly say that I had the worst possible mental side effects that fin has to offer. I’m sure some guys have, or have had, as bad as me but no way has anyone had worse mental sides than me. So the fact that I’m sitting here feeling normal, and feel normal most of my life these days, is a true testament to CDs protocol. 100%

I just do what works for me and that was 6 pumps of both every day. If I had any negative effects I would have adjusted. I wouldn’t start with 6. The bottles say 5 pumps but I’m a stickler for even numbers. You can’t apply both on the same place though or your skin will dry up and flake off. So I applied the UH on my upper body shoulders arms and back of neck. And A4 on my thighs hips stomach and lower back.