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SwoleSource Member
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I’ve adjusted my diet numerous times throughout the past two years. It’s integral to recovery BUT the physiological stress it puts on you deciding what to eat vs. what not to eat is doing more harm than the potentially harmful foods you’re trying to avoid ever will. Also, what is good for one person is never going to be ubiquitously good for everyone else. You need to follow some general principles and refine for yourself from there. I can put together an exact outline for you later. No issues with fruit.
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