Quote Originally Posted by Cdsnuts View Post
The ideal diet is the one outlined on the site. Anytime you switch from the SAD diet to a much healthier one, you're going to go through some adjustment period where you feel off. This is normal. Just think....if you were out in the wild, what would you be able to eat? That is the ideal diet
Do you still follow strict paleo or have you went back closer to a SAD diet?