Quote Originally Posted by Maxout777 View Post
Diet is the most bioindividual thing on earth. What works for CD, may not work for me or you. Doesn’t mean it has to be strict, but whereas something like sweet potatoes may never agree with me, might agree with CD, and vice versa on other foods.

I’d never expect to maintain any sort of decent health on a SAD diet. It’s not so much the food, but the food quality. Rancid omega 6 PUFAs, trans fats, MSG, and industrialized meat equal shit health for anyone, not just PFS folks.
It really is. A lot of paleo foods don’t agree with me, it’s taken me along time to nail my diet in. I eat about a half cup of almonds a day for calories (I’m currently bulking) what do you think of that? It makes me nervous sometimes as some guys like Damn and English stayed away from them, and I am still fighting off some symptoms. But I don’t feel bad while eating them.

Im really just curious if you guys kept the diet after recovering, seems like it’d be easy to slip once you feel better