Vahn's quest for glory and saw palmetto destruction!!

[PashaSolid]

My timeline is somewhere in this thread. I implemented it slowly since August 2020, but started counting officially since February 2021, when I feasted and got off all medications. I cycled all supplements and herbs (LEH), did HIIT 2/3 times a week, paleo diet, meditation (and counseling), cold showers every day, sun exposure, red light and IR on the boys, no alcohol, as little xenoestrogens as possible... the works. Was I on 100%? Not completely. I'd say around 90%. I managed nofap to around two weeks at most (no porn was not a problem however). Weight training was OK but never anything like before, when I'd go for like 4/5 days a week. Now I did 2 days. No energy I guess, but forced myself to go regardless.

The only thing I didn't do was the bathmate. I got two models, followed your advice but both of them hurt me too much, even with just a couple of pumps (shooting pains through my penis), so I decided against it after using it a couple of times a week for a month or three.

I stopped somewhere in February this year.

I know you're gonna say I had to do 100%, but with respect, if 90% for a year doesn't make much difference, I doubt 100% (and pushing through the pain of the bathmate) would.

I'm not like you I suppose. I always admired your positive energy. Even though I'm still here, which I consider quite an achievement. I really tried, but seeing the tissues of my genitals destroyed every day for the past two years, despite doing my best to cure myself, is too much for me.

Because of this, I'm in a terrible spot and this disease is getting the better of me.

Maybe I need more time and consistency, as you so often put it.

Anyway, this is just my experience and I won't bother anyone with it anymore. If I ever do get better, I'll let you guys know for sure.

PS I want to reiterate to anyone reading that you should just do the protocol, as most seem to fare well on it. Don't let my experience drag you down (for which I apologise), but my experience is what it is. I won't censure it.

I hope this doesn’t come off as obnoxious, not at all my intent as I want the best for you even though I don’t know you personally at all but feel a sense of closeness given we’re all victims of 5AR inhibitors but, do you have an alternative planned? You did say you stopped the protocol awhile back for a bit, looking at your timeline if you were doing the protocol 90+% it seems like that was about a year if my math serves me correctly? You were also on SSRIs which could be an additional hurdle, maybe the minoxidil pushed you back a little more?

Listen man I’d just hate to see you throw in the towel, you seemed to have been consistent for a time. Maybe you were a few months away from a major breakthrough? I just don’t think modern western medicine has the answers, you’ve experienced that yourself with the experts you’ve seen hardly even acknowledging your condition.

[Vahn]

I hope this doesn’t come off as obnoxious, not at all my intent as I want the best for you even though I don’t know you personally at all but feel a sense of closeness given we’re all victims of 5AR inhibitors but, do you have an alternative planned? You did say you stopped the protocol awhile back for a bit, looking at your timeline if you were doing the protocol 90+% it seems like that was about a year if my math serves me correctly? You were also on SSRIs which could be an additional hurdle, maybe the minoxidil pushed you back a little more?

Listen man I’d just hate to see you throw in the towel, you seemed to have been consistent for a time. Maybe you were a few months away from a major breakthrough? I just don’t think modern western medicine has the answers, you’ve experienced that yourself with the experts you’ve seen hardly even acknowledging your condition.

I’ve never been on SSRIs. I was on Wellbutrin, a NDRI, but got off in February 2021, before I feasted.

Maybe a breakthrough was just a few months away, could be. I just saw no use in it anymore after a year of no change.

I have no alternative but will keep a healthy lifestyle. More importantly, I must find hope again, my life depends on it.

[Cherry]

I’ve never been on SSRIs. I was on Wellbutrin, a NDRI, but got off in February 2021, before I feasted.

Maybe a breakthrough was just a few months away, could be. I just saw no use in it anymore after a year of no change.

I have no alternative but will keep a healthy lifestyle. More importantly, I must find hope again, my life depends on it.

Have you tried Prohormones yet?

For me, nothing really improved my baseline but prohormones.

Cycled in combination with the rest of the protocol you can shift some serious chemistry in your body. If you haven't tried it, I'd highly recommend it.