Not CD and I'm not sure if there's such compilation, but this "archive" version of swolesource makes it easy to navigate through all the thread topics.
Post Finasteride Syndrome [Archive] - Swole Source
But all you really need to recover is Totalmaleoptimization.com & the stickies. Sure it's a lot of text for someone with adhd and pfs brain fog, but i'm afraid it doesn't get more concise than that. Just get reading man. Read it again and again if you have to.
After reading those, you might have a few small questions about specifics. Then move on to reading the old posts as they will probably answer them, as they did for 90% of mine.