You'll be 198-199 in 2 weeks. Lol
Keep it up 1 pound at a time.
Lately I've just been watching the scale go up, and i can see improvements but the fat that's coming with it isn't really appreciated.
You'll be 198-199 in 2 weeks. Lol
Keep it up 1 pound at a time.
Lately I've just been watching the scale go up, and i can see improvements but the fat that's coming with it isn't really appreciated.
The way it's looking my weight in prolly going to have to drop to around 180 lbs to get the definition I want to see. I spent some time this morning checking my values that I have written for my usual meals and rewriting my diet. I have been working really hard to avoid slip ups and keeping my eyes on the prize. I know it will show in the end.
The spirit that I have seen may be the devil: and the devil hath power to assume a pleasing shape; yea, and perhaps out of my weakness and my melancholy, as he is very potent with such spirits, abuses me to damn me.