The LIFE log of Scope75.....

[Scope75]

Yum!

Sounds like me yesterday. Went for blood work and was so starving after fasting . Stopped at a diner (not usual for me ) 6 eggs, double bacon and I had to get the home fries and a side of chipped beef! Back to the cardio LOL.

Bacon and eggs FTMFW!!!!
CarbNite is great so far and I can't wait to see how I look in a month of eating like this.

[Scope75]

Thats what I was thinking, upper body work shows man!

Sweet!!!

I've noticed it also but didn't want to say anything, so with you guys mentioning it just reassures what I thought I was seeing.

[Scope75]

Just got a set of Fat Gripz and they are the shit!!
Wide grip pull-ups with the FGs are killer.

[Scope75]

Did a little shopping for my CarbNite tomorrow!!!
Still have a few things to get.

[naeydrin]

Holy shit! I feel like I am getting diabetes just looking at the picture!

[Scope75]

Holy shit! I feel like I am getting diabetes just looking at the picture!

It's a 1 night 6-8 hour carb feast!!
Been waiting 6.5 days for it.

[xxiv]

What do you guys think 18-20%bf???

Fuck I look sloppy!!!!

yeah, looks like 20ish to me. looking at your delts & traps and arm vascularity I'd say less but your midsection I'd say more. Assuming your legs and back look as lean as your arms and upper body around 20 is pretty close guess.

If I saw a pic of just your upper body I'd expect to see a decent 4 pack at the very least. How is your posture? Do you work hunched over all day?


oh yeah, looking good.

[Scope75]

yeah, looks like 20ish to me. looking at your delts & traps and arm vascularity I'd say less but your midsection I'd say more. Assuming your legs and back look as lean as your arms and upper body around 20 is pretty close guess.

If I saw a pic of just your upper body I'd expect to see a decent 4 pack at the very least. How is your posture? Do you work hunched over all day?


oh yeah, looking good.

Cool.
Legs are lean and back is ok lower part is a little loose. Lol
Posture is good and Its always been that way.
I work in all kinds of positions because I'm a mechanic.

[Scope75]

Here's what I look like as of earlier this evening.

[Jack O'Neill]

You look great!