Quote Originally Posted by Turnover25 View Post
@Maxout777 Interesting. Maybe I should inject that shit into my face to heal this damn brain fog. Lmao jk. Thanks for the advice brother. I’ll look into it. Any reason why I should avoid carbs? Do they have some sort of effect on your bodies healing abilities?

Also any ideas for some HIIT I can do without using my lower body? I’m pretty limited, can’t even sneeze without pain at the moment. But in the coming weeks/months I’d like to at least try to get creative with some HIIT. I was thinking maybe boxing without moving my hips much.
I will say one thing, when I tore my shoulder rotator cuff, it did not heal until I added more carbs into my diet.

I think it's glucose. If that's low then nothing will heal in your body. Just fruit and veggies along with 1 carb meal a day wasn't enough for me to heal, personally.