Dknighten's Road To Recovery

[DKnighten]

Come on my brother. Outlaw is giving you some words of wisdom right here. Why not hop into an extended fast? That was what sealed the deal for me…. it certainly helped. How is your diet like? What do you eat on a daily basis? What herbs are you rotating? I’ve only been following the protocol for a month and there has been some minor improvements in certain things… I’m sure you’ll get better, but calling it quits? Not an option.

Fast, man… fast until completion. Then slowly start doing body-weight exercises, upping the doses on the herbs. I don’t mean to be a dick, but there’s certainly a lot to try.

An extended fast is not an option. I'm in a Doctorate program that's full time with no breaks. I did the juicing as well and i'm aware enough to know that it's a health fad. It may improve some gut issues and calm inflammation, but juicing for an extended period of time is not going to result in substantial changes. Extended fasting may, but it's not an option right now. My diet is good. Cauliflower rice, no grains, some cheese on my omelets and some other dishes, lots of water, chicken, beef, steamed cruciferous veggies, coconut milk smoothies (with goat whey and berries, cilantro, parsley, ceylon cinnamon), lots of homemade chicken curry. apples, couple of brazil nuts daily. No other nuts or dairy. Goat feta on dishes. I use a lot of recipes posted here. When I tell you that I have always been very health aware, i'm not bullshitting. Go to PH and look at pictures of me before PFS. I am pretty certain I was in significantly better shape than most guys on this forum and have extensive knowledge of exercise and lifting weights. I have a bachelor's degree in Kinesiology and i'm a 2nd year DPT student.

I'm rotating cordyceps, cistanche, tongkat, bacopa, and i take ash and pine pollen daily. Along with vitamin D, C palmitate, Boron, Butyrate, phosphatidyl choline, chlorella, I mean etc etc dude. I've followed this protocol for the past year and some change apart from the cold showers and the dick pump. I've always lived healthy and been a stud. check out my pictures. TMO program largely consists of living a healthy lifestyle and not being a socially isolated hermit. To see guys on here have some minor shit like libido and ED improve and then say "get to work" or "don't be a victim" is honestly laughable.

I'm desperate at this point and i've gotten to a point where I honestly can't imagine life without fucked up muscles, skin, hair, vision, cognition, etc. I need to try something and R andro seems to be safer than going on TRT or HCG