Jacknap's Road To Vitality

[Cdsnuts]

did 15 grams of ashwagandha powder and that helped knock me out. So at least now I have two things that work. I think alibizia works for me too.

the ziziphus works for REM but not for anything else for me. Passionflower I don't think does jack. Kava seems to work but might have to up the dose.

Albizia works, but you got to choke down two TBSP's and it taste rough....but it definitely knocks you out.

[jacknap]

Albizia works, but you got to choke down two TBSP's and it taste rough....but it definitely knocks you out.

I use 15 grams alibizia. definitely works. ziziphus doesn't make me sleep deeper but does increase REM. used it last night and had an hour long morning wood!

upswing.

i was listening to ben greenfield podcast and he was saying that men actually get two testosterone pulses a month and I notice this a lot with pfs. my downswings are typically 2 weeks and upswings 2 weeks and each upswing is a little bit better. This one just started and my libido this morning was like pre-pfs.

[Cdsnuts]

I use 15 grams alibizia. definitely works. ziziphus doesn't make me sleep deeper but does increase REM. used it last night and had an hour long morning wood!

upswing.

i was listening to ben greenfield podcast and he was saying that men actually get two testosterone pulses a month and I notice this a lot with pfs. my downswings are typically 2 weeks and upswings 2 weeks and each upswing is a little bit better. This one just started and my libido this morning was like pre-pfs.

That's a great sign my man. Little by little....Pretty soon you'll be ready to write the adventures of Jacknap.....and, um...asking for a friend.....which app do you prefer and why....Bumble or Tinder?

[jacknap]

That's a great sign my man. Little by little....Pretty soon you'll be ready to write the adventures of Jacknap.....and, um...asking for a friend.....which app do you prefer and why....Bumble or Tinder?

might as well both it doesn't take much time. I prefer tinder though because more people are on it. From most of my experience most of that shit is a numbers game and people are constantly trying to cut angles 'working smarter'

[Cdsnuts]

might as well both it doesn't take much time. I prefer tinder though because more people are on it. From most of my experience most of that shit is a numbers game and people are constantly trying to cut angles 'working smarter'

One of my boys was telling me that one of the apps the girls have to "like" you first, where as the other (not sure which is which) you just swipe whatever chick you want to get with.

This conversation for you is probably like what I feel like when I'm trying to explain how to use a smart phone to my parents....lol