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Kind of an overload week, on tuesday worked up too 465 with band assist.
Tim 465 raw bench orange and black assistance - YouTube
Thursday worked up to 705 band assist on the deadlift, never felt this weight all the way to lockout so that was a new experience. HAd some issues at lockout but its a work in progress.
Tim 705 raw deadlift gray band assist - YouTube
And yesterday squated with chains.. err chainz lol. Had somewhere between 90 and 120 lbs in chains depending on your height. Worked up to 585 + the chains. Was a strugle but did complete the lift.
Happy Easter guys!
Bonus camber bar squat footage:
006 - YouTube
Tim 480 camber bar squat - YouTube
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