Quote Originally Posted by Coolazice View Post
What part of Ohio are you from, Sorrow?
Canton. How about you?

12/9/2012
Bodyweight 242
Squat training
warm up bar x 5
150 x 3
260 x 3
Belt
350 x 3
Briefs / knee wraps
510 x 2 (high, poor form. Briefs are extremely tight at this bodyweight)
575 x 2 (much better, still high)
Add old metal single ply king squater
660 x 1 (maybe 1/4" high)
Added box. 9 mats
730 x 1

All in all good day, I felt extremely ill this morning. Upset stomach and head congestion. Luckily the head congestion cleared up. Due to the stomach I didn't take any jak3d this morning. Also passed on accessory work today. The goal for this training was too work on getting comfortable with the heavy weight again. I was a little loose with the 730 when I stood up but settled in well.

Eat, rest, get ready to bench tuesday. Injection tomorrow.

On a side note, what would be the best time to get blood work? Idealy it would probably be often, but for my review on this cycle I'm wondering when would be the best time for a single blood draw? Say the last week, or the week after the final dose? Any suggestions?