Quote Originally Posted by Cdsnuts View Post
Honestly, you're better off juice feasting. You can still take the other herbs you're running simultaneously.
Good idea. I'll start juice feasting today and continue to take the other herbs.

If I don't feel the cleanse has worked, I'll then move onto the water fast as I've read so many good things about water fasting. In particular with the gut, it is one of the main ways to get rid of the biofilms which hide the bad bacteria (which are so hard to destroy otherwise).