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I know cd, just wanna make sure I leave no stone unturned. want my life back as fast as possible lol.
as guestimate even after I crashed I never stopped training. 10 years momentum.
wondering if I do a 2-3 week cleanse how much actual strenght I'll lose cause I'd like to just pickup where I left off (obviously with much lesser weight and feel out what feels right and build from there)
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