It's part of the protocol: Glycine | Total Male Optimization
You guys should really take the time and read the ENTIRE site. It will do nothing but serve you better and cut down on needless questions.
It's part of the protocol: Glycine | Total Male Optimization
You guys should really take the time and read the ENTIRE site. It will do nothing but serve you better and cut down on needless questions.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
That's a very good combo. Add some Albizia to that along with a low dose of melatonin and you'll be ZZZZZZ before long.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
And just to add to this, the sleep herbs can be used more then once or twice a week as they have different mechanisms of action then the T boosters. Tolerance isn't AS MUCH of an issue with them.
To really kick it into high gear, take a cold shower a half hour before bed, then take all your sleep supps and hit the sheets. Once you're tucked in, do a couple rounds of 4-7-8 breathing and turn it off. LIGHTS OUT!
Last edited by Cdsnuts; 02-16-2021 at 05:58 PM.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"