Quote Originally Posted by KAB111 View Post
Im the same way necro, if I lift late, Im up way too late to be worth a damn at work the next day. Plus lifting in the morning has really calmed me down in the morning. Im busy, stressed and I used to come in with guns blazing.... My employees even mentioned that it was a good change for them.
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Plus.... As early as I go 530am, there is nobody else around. I have everything I want when I want it. No sharing that early!
Yes! I hate ppl in the squat rack when I get there and that's my first exercise. Lol I go in at like 7 though.

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