Prework out is the way to go with this stuff, no doubt. I had a fantastic work out today and I attribute the extra edge to the 5a DHP. I dosed 15mg prework out with 200mg 4 andro, 2 caps of Epic unleashed, a teaspoon of black ant extract, a teaspoon of beta alanine along with 100mgs of caffeine. My pumps were sick. I have never seen such striations in my shoulders before. As I'm typing this I still have a nice after glow from the work out. It feels good. The workout was solid and focused. I didn't want to stop. I think tomorrow I'll go up to 200mg of caffeine for an extra boost.

I'll see how sleep is tonight.

Tubz, you still seeing sleep benefits?