
Originally Posted by
TubZy
You need to remember that PFS is literally an anxiety induced shit hole. Everything seems way overwhelming then it should be and trying new things sound like the scariest shit (I had this originally with caffeine, if I even thought of taking it my anxiety would sky rocket even worse, but once I had an idea of what was actually going in my body, that thought faded away and can tolerate more than I could ever now even prior to PFS), you literally need to tell yourself what is going with your body.
Once you start trying more and more stuff and seeing improvement it gets much easier once you actually understand what is going on your body. I.E. known that your GABA is severely impaired and that is causing your anxiety and know why its happening etc, that will make it much easier, instead of constantly guessing and assuming, which once again will lead to more anxiety