nasty down swing. woke up after 5 hours. will probably just take a power nap or two later on in the day if I feel I need.

face looks ugly as fuck too lmao. so puffy.

getting heart contractions like crazy at night. cortisol? low pottassium? should i supplement pottassium or add coconut water? they're quite painful. is this from pine pollen tanking pottassium?

libido very low and numb genitals.

also energy very low. seems my up swings and down swings are often like 2 weeks cycle. Felt great 2 weeks post andro and then now in a down swing.