I'm almost certain it's from pfs though. What else could it be? I go to sleep just fine but I wake up sometimes and can't get those last 1-2 cycles of rem. Never had sleep issues before I crashed either. Last night slept pretty good. Bacopa actually helps sleep, using it closer to bed time I think helped.
thing with sleep is if i'm at 70-80% libido that's good enough for a decent sex life but 70-80% for sleep is pretty brutal lol.
This is just during down swings though which last about 10 days and upswings 10 and I think i'm about to enter an upswing soon.