Originally Posted by
DrivenToRecover
Are you able to tolerate eggs? By far the most digestible source of protein you can eat. I would also strongly recommend you supplement with HCL to digest your protein. Protein digestion is one of the big issues that keeps you so skinny while flaring.
UC = low stomach acid in a lot of people. I first realized that my gut acidity was of when I puked and I realized that it didn't burn AT ALL. it should burn like hell.
This is a bit of a weird recommendation lol but I might recommend you make yourself throw up to see if it burns...if it doesn't burn like hell you NEED to supplement HCL. My weight is finally the highest its been in years after fixing this issue and eating eggs.