Quote Originally Posted by Brazilianguy View Post
Yeah I also suggest to drink when you get 90 or 100%. When I was 70% recovered I could drink (waking up with morning wood and with libido) but I crashed from weed, too much alcohol and too much caffeine, so stay away from anything that can increase cortisol and estrogen.
How bad is caffeine also? Have you noticed changes from drinking it? I also struggle with this. I drink a lot of tea to keep me awake at work and to give me a boost to run/workout