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UPDATE:
Bone pain is 90-95% diminished
Strength and stability in hands/wrists sitting at/near 100%
Healthy bone metabolism is almost 100% recovered. I should start seeing bone regrowth within 2-3 months.
What Im doing:
B vitamin complex daily
MK4 & MK7 daily (sometimes both on same day, sometimes alternate)
Calcium 150%-200% daily value everyday (i drink plenty of water throughout the day to ensure proper digestion and no kidney stones).
Beef Organ capsules every other day/every two days.
Vitamin D daily
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