Quote Originally Posted by Cdsnuts View Post
That's one of the best feelings in the world!

First, it's simple carbs/sugar, and all natural, so yes, you can continue to eat the strawberries at night or any fruit for that matter. But to backload properly you need complex carbs.
Ok thank you, I'll keep it then! I just thought maybe too much simple carbs could be bad.

I am not backloading anything yet. I don't know, since I feel so much better since cutting carbs, I am scared to reintroduce them lol. I took Sorghum last week as a backload and felt lethargic/depressed about my condition for a couple hours. Since I just recently started getting better, I think I'm paranoid and want to keep the exact same variables that got me there