Quote Originally Posted by Cdsnuts View Post
I've been away for awhile, but congrats on the fast. But seriously, are you using LEH herbs? What's with the trib only cycles?
Thank you, the 21-day water fast wasn’t as hard as I thought it would be. I did develop a vitamin deficiency and burning feet sensation but it stopped when I took thiamine vitamins for about a week.

I am using LEH herbs primarily, except for ones they don’t make. I have some of the herbs in tincture version like he shou wu which normally is a powder, and I’m not sure if it’s as effective? (They’re supposedly more effective.) Should I replace them with the powders?

The tribulus-only cycles seem to give me really noticeable results when I use Standard Process Tribulus, but one that I ran recently didn’t work — I think because I failed to taper up the dose slowly. Maybe I shouldn’t do tribulus only cycles but I feel like it will help me faster…