Thank you, the 21-day water fast wasn’t as hard as I thought it would be. I did develop a vitamin deficiency and burning feet sensation but it stopped when I took thiamine vitamins for about a week.
I am using LEH herbs primarily, except for ones they don’t make. I have some of the herbs in tincture version like he shou wu which normally is a powder, and I’m not sure if it’s as effective? (They’re supposedly more effective.) Should I replace them with the powders?
The tribulus-only cycles seem to give me really noticeable results when I use Standard Process Tribulus, but one that I ran recently didn’t work — I think because I failed to taper up the dose slowly. Maybe I shouldn’t do tribulus only cycles but I feel like it will help me faster…